Welcome to the Wild Minds Wellness newsletter!

Hello! Welcome to my newsletter.

The purpose of this newsletter is to share with you how I handle every day life with ADHD, but without ADHD medication. I will share tips, tools and strategies for you to introduce in to your own life so you too can manage your ADHD.

I won't ever refer to my ADHD as a superpower. That's not me. Although I do believe that many of my ADHD traits have allowed me to succeed in many parts of my life, I also feel that only until very recently, it was a complete pain in my arse!

In the last 8 months, however, that has changed. It’s not the pain in my arse that it used to be and ’m finally starting to feel like I’m winning.

I'm not going to sit here and tell you I am smashing 100% of my life. That would just be complete BS. But what I will say, is that since I started following the drug free method (thanks Joe Pack!) 100% of my life is better, even if some parts have only improved by 1%!!

The newsletter will be hitting your inboxes every Thursday, so keep you eye out for the first instalment this week.

I hope you find what I write interesting, helpful and sometimes funny! And if you do, I'd love it if you shared what I am saying with others.

Applications are now open for coaching with me, if you would like to apply please follow this link: https://tally.so/r/3NV5bO